Problems are just a phase. Don’t give up. One day I am sure that you will laugh at your own problems. Believe me – We all go through touch phases that don’t mean we should end our lives. Stay Strong, One day you are going to get the life you wanted. Believe in Yourself everything is possible
Say No to Suicide
Seek Little Help from Global suicide prevention organizations
United States
National Suicide Prevention Lifeline
http://www.suicidepreventionlifeline.org
Phone : 1 800 273 TALK (8255)
Lifeline Crisis Chat
http://www.suicidepreventionlifeline.org/gethelp/lifelinechat.aspx
Veterans / Military Crisis Line (for active US service members, veterans, and family members)
http://www.veteranscrisisline.net
Phone : 1 800 273 8255, Press 1
SMS : 838255
The Trevor Project (for LGBT youth, friends, and family members)
http://www.thetrevorproject.org
Phone : 1 866 488 73865
Worldwide
Befrienders
http://www.befrienders.org
Australia
Lifeline Australia
http://www.lifeline.org.au
Phone : 13 11 14
Kids Helpline
http://www.kidshelp.com.au
Phone : 1800 55 1800
Headspace
http://www.eheadspace.org.au
Phone : 1800 650 890
Austria
Rat auf Draht
http://rataufdraht.orf.at
Phone : 147
TelefonSeelsorge – Notruf 142
http://www.telefonseelsorge.at
Phone : 142 (24 Stunden täglich)
Email : https://onlineberatung-telefonseelsorge.at (chat & mail)
Belgium
Centrum Ter Preventie Van Zelfdoding
http://www.zelfmoord1813.be
Phone : 1813
Brazil / Portugal
CVV
http://www.cvv.org.br
Phone : 188
Email : [email protected]
Canada
Kids Help Phone (for youth under 20)
Phone : 1 800 6686868
For people over 20, find a crisis center that serves your area:
http://suicideprevention.ca/thinking-aboutsuicide/find-a-crisis-centre
Czech Republic
Link to
www.linkabezpeci.cz
Phone : 116 111
Pražská linka dvvry
http://www.csspraha.cz/linka-duvery
Phone : 222 580 697
Links to Ostrava
http://www.mnof.cz/linka_duvery
Phone : 596 618 908
Phone : 737 267 939
Links duěevní tísně Most
http://www.mostknadeji.eu/linka-dusevni-tisne
Phone : 476 701 444
Skype : ldt.most
Links to DKC
http://dkc.cz/linka_duvery.php
Phone : 241 484 149
Skype : ld_dkc
Links to
http://www.linkabezpeci.cz
Phone : 116111 (dáti a mládež)
Denmark
Live at
http://www.livslinien.dk
Phone : 70 201 201
Bourne
https://bornetelefonen.dk/ring
Phone : 116 111 (Child Helpline is open daily from 11: 00-23: 00.)
Finland
Suomen Mielenterveysseura
http://www.e-mielenterveys.fi/en/
Phone : 01019 5202
France
SOS Amitié
http://www.sos-amitie.org
Phone : 01 42 96 26 26
Germany
Telefonseelsorge
http://www.telefonseelsorge.de
Phone : 0800 111 0 111
Phone : 0800 111 0 222
Number Gegen Kummer
https://www.nummergegenkummer.de
Phone : 0800 111 0 550 (adults)
Phone : 0800 111 0 333 (children)
Greece
Klimaka NGO
http://www.klimaka.org.gr
Suicide Help Greece
http://www.suicide-help.gr
Phone : 1018
Hong Kong
The Samaritan Befrienders Hong Kong
http://www.help4suicide.com.hk
The Samaritan Befrienders Hong Kong
http://www.sbhk.org.hk
Phone : 2389 2222
The Samaritans Hong Kong
http://www.samaritans.org.hk
Phone : 2896 0000
Hungary
Magyar Lelki Elsősegély Telefonszolgálatok Szövetsége
http://www.sos505.hu
Phone : 116 123
Email : [email protected]
Kek Vonal
Phone : 116-111
India
AASRA
http://www.aasra.info
Phone : 91-22-27546669
Phone : 91-22-27546667
Email : [email protected]
Israel
ERAN
http://www.eran.org.il
Phone : Free call within Israel: 1201
Phone : Out of Israel: 972-76-8844400
SAHAR (Emotional support chat line) (Hebrew)
http://www.sahar.org.il
SAHAR (Emotional support chat line) (Arabic)
http://www.sahar.org.il/?categoryId=63068
Italy
Telephone Azzurro
www.azzurro.it
Phone : 19696
Telefono Amico
http://www.telefonoamico.it
Phone : 199 284 284
Latvia
Skalbes
http://www.skalbes.lv
Phone : 371 67222922
Phone : 371 27722292
Lithuania
Lithuanian Association of Emotional Support Lines
http://www.klausau.lt
Vaikų linija (Child line)
http://www.vaikulinija.lt
Phone : 116 111
Jaunimo linija (Youth line)
http://www.jaunimolinija.lt/laiskai/
Phone : 8 800 28888
Vilties linija (Hope line)
http://www.kpsc.lt/vilties_linija.html
Phone : 116 123
Email : [email protected]
Pagalbos moterims linija (Women’s line)
http://www.moteriai.lt
Phone : 8 800 66366
Email : [email protected]
Linija Doverija (Support for Russian-speaking clients)
Phone : 8 800 77277
Luxembourg
SOS Datresse – Hëllef iwwer Telefon
http://www.454545.lu
Phone : 454545
Kanner-Jugendtelefon
http://www.kjt.lu
Phone : 116 111
Mexico
Consejo Ciudadano
http://consejociudadanomx.org
Phone : 55 5533-5533
Instituto Hispanoamericano de Suicidologia, AC
Phone : +5255 46313300
Email : [email protected]
Netherlands
Foundation 113Online
http://www.113online.nl
Phone : 0900-113 0 113
New Zealand
National Depression Initiative
http://www.depression.org.nz
The Lowdown
http://www.thelowdown.co.nz
Phone : 0800 111 757
SMS : 5626
Email : [email protected]
Youthline http://www.youthline.co.nz
Phone : 0800 376633
SMS : 234
Email : [email protected]
Email : [email protected]
Norway
Kirkens SOS
http://www.kirkens-sos.no
Phone : 815 33 300
Poland
Fundacja Dzieci Niczyje
http://www.116111.pl/napisz
Phone : 116 111
Serbia
Centar Srce
http://www.centarsrce.org
Phone : 0800 300 303
Email : [email protected]
Singapore
Samaritans of Singapore (SOS)
http://samaritans.org.sg
Phone : 1800 221 4444
Email : [email protected]
South Africa
The South African Depression and Anxiety Group (SADAG)
http://www.sadag.org
Phone : 0800 567 567
SMS : 31393
South Korea
센터 자살 예방 Korea (Korea Suicide Prevention Center)
www.spckorea.or.kr
Phone : +82 2-2203-0053
Email : [email protected]
HopeClick
http://www.hopeclick.or.kr
Ministry 복지부 보건 콜센터 (Ministry of Health & Welfare Call Center)
Phone : 129 (24 상담 상담 / 24 hour hotline)
Ental 건강 증진 센터 건강 건강 전화 (Mental Health Center Crisis Counseling)
Phone : 1577-0199 (24 시간 상담 상담 / 24 hour hotline)
Spain
Tel Esperanza at
http://telefonodelaesperanza.org
Phone : 902500002
Sweden
Mind
https://mind.se/
Switzerland
Tel 143 – La Main Tendue – Die Dargebotene Hand – Telefono Amico
http://www.143.ch
Phone : 143
Taiwan
Taiwan Suicide Prevention Center
http://www.tspc.tw
Phone : 0800 788 995
Email : [email protected]
United Kingdom / Ireland
Samaritans
http://www.samaritans.org
Phone : 116 123
Email : [email protected]